{"id":985,"date":"2024-10-17T13:58:17","date_gmt":"2024-10-17T13:58:17","guid":{"rendered":"https:\/\/labaum.com\/?p=985"},"modified":"2024-10-17T14:58:31","modified_gmt":"2024-10-17T14:58:31","slug":"nut-granola","status":"publish","type":"post","link":"https:\/\/labaum.com\/index.php\/2024\/10\/17\/nut-granola\/","title":{"rendered":"Granola with Nuts &amp; Seeds"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"985\" class=\"elementor elementor-985\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68ccc004 e-flex e-con-boxed e-con e-parent\" data-id=\"68ccc004\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdacbd8 elementor-widget elementor-widget-menu-anchor\" data-id=\"7fdacbd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"top\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d8e36bc elementor-widget elementor-widget-heading\" data-id=\"3d8e36bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Granola with Nuts &amp; Seeds<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-579a4250 e-con-full e-flex e-con e-child\" data-id=\"579a4250\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-700d9ec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"700d9ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Prep: 20 mins | Cook: 45-60 mins @150\u00b0C\/300\u00b0F | Makes: 13 cups<br \/><\/strong><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p>This is a simple gluten and fruit free breakfast cereal recipe for those who love nuts &amp; seeds. Sweetened with maple syrup (or honey), it is free from processed sugar.<\/p>\n<p>Preparation is a breeze, especially if you have a mini-chopper or food processor to roughly chop the nuts (if that is your preference).<\/p>\n<p>The recipe makes rather alot which is ideal because you want to make it worthwhile to heat up your oven and it keeps for weeks in an airtight cereal container.<br \/>Nuts are rich in vitamins, minerals and antioxidants, so whether you&#8217;re vegan or vegetarian, gluten or fructose-free, this recipe has got you covered.<\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee33bb4 elementor-widget elementor-widget-image\" data-id=\"2ee33bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"813\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/nut-granola-closeup.webp\" class=\"attachment-large size-large wp-image-1002\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/nut-granola-closeup.webp 818w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/nut-granola-closeup-295x300.webp 295w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/nut-granola-closeup-768x780.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5cc6f4 elementor-widget elementor-widget-heading\" data-id=\"4e5cc6f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6229b063 e-flex e-con-boxed e-con e-parent\" data-id=\"6229b063\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-44fb2a86 e-con-full e-flex e-con e-child\" data-id=\"44fb2a86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20b1a981 elementor-widget elementor-widget-text-editor\" data-id=\"20b1a981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>7 cups &#8211; 750g oats<\/li>\n<li>1 cup pumpkin seeds &#8211; 150g<\/li>\n<li>1 cup sunflower seeds &#8211; 150g<\/li>\n<li>1 cup chia seeds \u2013 150g<\/li>\n<\/ul>\n<p>NUTS &#8211; whole, flaked or roughly chopped<\/p>\n<ul>\n<li>1\/2 cup raw almonds<\/li>\n<li>3\/4\u00a0 cup raw pecans<\/li>\n<li>3\/4\u00a0 cup raw walnuts<\/li>\n<li>3\/4\u00a0 cup raw hazelnuts <br \/>= a total 600ml chopped mixed nuts<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5804eacf e-con-full e-flex e-con e-child\" data-id=\"5804eacf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71a7e16d elementor-widget elementor-widget-text-editor\" data-id=\"71a7e16d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>150ml vegetable oil (sunflower or similar)<\/li>\n<li>1 cup maple syrup (or honey, golden syrup)<\/li>\n<li>1 tsp cinnamon<\/li>\n<li>1 tsp vanilla essence<\/li>\n<li>\u00bd tsp sea salt<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>EQUIPMENT<\/strong><\/p>\n<p>3 baking trays at least 5cm\/2 inches deep with a combined area of approximately 2300cm\u00b2\/350 sq inches &#8211; about 24cm x 32cm\/9in x 13in. <br \/>A large spoon to stir<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4392a4a e-flex e-con-boxed e-con e-parent\" data-id=\"4392a4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4b853 elementor-widget elementor-widget-image\" data-id=\"0a4b853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1283\" height=\"800\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/1-ingredients.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-988\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/1-ingredients.webp 1283w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/1-ingredients-300x187.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/1-ingredients-1024x639.webp 1024w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/1-ingredients-768x479.webp 768w\" sizes=\"(max-width: 1283px) 100vw, 1283px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c6f274 elementor-widget elementor-widget-heading\" data-id=\"6c6f274\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INSTRUCTIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8f8805 e-flex e-con-boxed e-con e-child\" data-id=\"a8f8805\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0d7dc3d e-con-full e-flex e-con e-child\" data-id=\"0d7dc3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed31047 elementor-widget elementor-widget-heading\" data-id=\"ed31047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Preheat oven to 150\u00b0C\/300\u00b0F<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ac6ec elementor-widget elementor-widget-image\" data-id=\"37ac6ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2023\/12\/preheat-oven-sq-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-915\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2023\/12\/preheat-oven-sq-768x768.webp 768w, https:\/\/labaum.com\/wp-content\/uploads\/2023\/12\/preheat-oven-sq-300x300.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2023\/12\/preheat-oven-sq-150x150.webp 150w, https:\/\/labaum.com\/wp-content\/uploads\/2023\/12\/preheat-oven-sq.webp 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f05ab e-con-full e-flex e-con e-child\" data-id=\"52f05ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da50280 elementor-widget elementor-widget-heading\" data-id=\"da50280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Mix nuts, seeds &amp; oats together<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c12a0ac elementor-widget elementor-widget-image\" data-id=\"c12a0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"569\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/2-oats-nuts-seeds.webp\" class=\"attachment-medium_large size-medium_large wp-image-989\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/2-oats-nuts-seeds.webp 757w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/2-oats-nuts-seeds-300x225.webp 300w\" sizes=\"(max-width: 757px) 100vw, 757px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab648c7 e-con-full e-flex e-con e-child\" data-id=\"ab648c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e33c5b elementor-widget elementor-widget-heading\" data-id=\"4e33c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. stir together with a large spoon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8eb3eb elementor-widget elementor-widget-image\" data-id=\"e8eb3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"631\" height=\"502\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/3-mix-oats-nuts-seeds-e1729173813257.webp\" class=\"attachment-medium_large size-medium_large wp-image-990\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/3-mix-oats-nuts-seeds-e1729173813257.webp 631w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/3-mix-oats-nuts-seeds-e1729173813257-300x239.webp 300w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16628e4 e-con-full e-flex e-con e-child\" data-id=\"16628e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc58d4 elementor-widget elementor-widget-heading\" data-id=\"2bc58d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Heat the oil &amp; maple syrup together over medium heat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb05d5 elementor-widget elementor-widget-image\" data-id=\"3cb05d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"617\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/4-heat-oil-maple.webp\" class=\"attachment-large size-large wp-image-991\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/4-heat-oil-maple.webp 951w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/4-heat-oil-maple-300x231.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/4-heat-oil-maple-768x592.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cf0f0e e-con-full e-flex e-con e-child\" data-id=\"3cf0f0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8f753 elementor-widget elementor-widget-heading\" data-id=\"2e8f753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Stir until runny<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6534e33 elementor-widget elementor-widget-image\" data-id=\"6534e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"600\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/5-heat-oil-and-maple-e1729173894125.webp\" class=\"attachment-large size-large wp-image-992\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-702d0c7 e-con-full e-flex e-con e-child\" data-id=\"702d0c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-515a5e5 elementor-widget elementor-widget-heading\" data-id=\"515a5e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. add cinnamon, vanilla &amp; salt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4486123 elementor-widget elementor-widget-image\" data-id=\"4486123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"660\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/6-add-cinnamon-vanilla-salt.webp\" class=\"attachment-large size-large wp-image-993\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/6-add-cinnamon-vanilla-salt.webp 940w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/6-add-cinnamon-vanilla-salt-300x248.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/6-add-cinnamon-vanilla-salt-768x634.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7e9adb e-con-full e-flex e-con e-child\" data-id=\"a7e9adb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46f4468 elementor-widget elementor-widget-heading\" data-id=\"46f4468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. Pour wet into dry<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5913c3a elementor-widget elementor-widget-image\" data-id=\"5913c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"622\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/7-pour-web-into-dry-1024x796.webp\" class=\"attachment-large size-large wp-image-994\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/7-pour-web-into-dry-1024x796.webp 1024w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/7-pour-web-into-dry-300x233.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/7-pour-web-into-dry-768x597.webp 768w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/7-pour-web-into-dry.webp 1030w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a40e465 e-con-full e-flex e-con e-child\" data-id=\"a40e465\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695080c elementor-widget elementor-widget-heading\" data-id=\"695080c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8. Combine well<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7e3ded elementor-widget elementor-widget-image\" data-id=\"f7e3ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"685\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/8-combine-well.webp\" class=\"attachment-large size-large wp-image-995\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/8-combine-well.webp 982w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/8-combine-well-300x257.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/8-combine-well-768x658.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20685f1 e-con-full e-flex e-con e-child\" data-id=\"20685f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c94283 elementor-widget elementor-widget-heading\" data-id=\"6c94283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9. Press into large trays- no more than 2cm deep<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c31a6fe elementor-widget elementor-widget-image\" data-id=\"c31a6fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/9-press-into-3-large-trays-1024x684.webp\" class=\"attachment-large size-large wp-image-996\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/9-press-into-3-large-trays-1024x684.webp 1024w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/9-press-into-3-large-trays-300x200.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/9-press-into-3-large-trays-768x513.webp 768w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/9-press-into-3-large-trays-1536x1025.webp 1536w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/9-press-into-3-large-trays.webp 1543w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e19c1c0 e-con-full e-flex e-con e-child\" data-id=\"e19c1c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e653e2 elementor-widget elementor-widget-heading\" data-id=\"7e653e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10. Stir every 15 minutes,  for a total of 45-60 minutes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a23925c elementor-widget elementor-widget-image\" data-id=\"a23925c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"448\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/10-stir-every-15mins-1024x573.webp\" class=\"attachment-large size-large wp-image-997\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/10-stir-every-15mins-1024x573.webp 1024w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/10-stir-every-15mins-300x168.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/10-stir-every-15mins-768x430.webp 768w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/10-stir-every-15mins.webp 1429w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f67eeae e-con-full e-flex e-con e-child\" data-id=\"f67eeae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-645b472 elementor-widget elementor-widget-heading\" data-id=\"645b472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">11. until evenly browned &amp; criunchy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf375f5 elementor-widget elementor-widget-image\" data-id=\"bf375f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"721\" height=\"739\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/11-done-when-crispy-and-browned.webp\" class=\"attachment-large size-large wp-image-998\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/11-done-when-crispy-and-browned.webp 721w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/11-done-when-crispy-and-browned-293x300.webp 293w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54fb7a2 e-con-full e-flex e-con e-child\" data-id=\"54fb7a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef0d74a elementor-widget elementor-widget-heading\" data-id=\"ef0d74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">12. cool in trays before storing in airtight cereal containers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a506b elementor-widget elementor-widget-image\" data-id=\"66a506b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"631\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/done-crispy-and-browned-1024x808.webp\" class=\"attachment-large size-large wp-image-1000\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/done-crispy-and-browned-1024x808.webp 1024w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/done-crispy-and-browned-300x237.webp 300w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/done-crispy-and-browned-768x606.webp 768w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/done-crispy-and-browned.webp 1109w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-374f156 e-flex e-con-boxed e-con e-parent\" data-id=\"374f156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-703ca5b elementor-widget elementor-widget-text-editor\" data-id=\"703ca5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enjoy for several weeks with your choice of milk or just as it is!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac96d4 elementor-widget elementor-widget-image\" data-id=\"4ac96d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"850\" src=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/decant-container-cereal-bowl-blur.webp\" class=\"attachment-large size-large wp-image-999\" alt=\"\" srcset=\"https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/decant-container-cereal-bowl-blur.webp 906w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/decant-container-cereal-bowl-blur-282x300.webp 282w, https:\/\/labaum.com\/wp-content\/uploads\/2024\/10\/decant-container-cereal-bowl-blur-768x816.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74959272 e-flex e-con-boxed e-con e-parent\" data-id=\"74959272\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-774ca987 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"774ca987\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tshare this recipe:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a30b7ec elementor-share-buttons--skin-flat elementor-grid-mobile-0 elementor-share-buttons-mobile--align-left elementor-share-buttons--color-custom elementor-share-buttons--view-icon-text elementor-share-buttons--shape-square elementor-grid-0 elementor-invisible elementor-widget elementor-widget-share-buttons\" data-id=\"3a30b7ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div 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This gluten-free recipe is naturally sweetened with maple syrup or honey, ensuring a delightful crunch without processed sugars. Perfect for meal prep, it yields 13 cups and stays fresh for weeks in an airtight container. Whether vegan, vegetarian, or a nut lover, this granola is rich in vitamins and antioxidants.<\/p>\n","protected":false},"author":1,"featured_media":1002,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,30,40,29,25,7,16],"tags":[],"class_list":["post-985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-easy","category-gluten-free-recipes","category-quick","category-recipe","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/posts\/985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/comments?post=985"}],"version-history":[{"count":35,"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/posts\/985\/revisions"}],"predecessor-version":[{"id":1042,"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/posts\/985\/revisions\/1042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/media\/1002"}],"wp:attachment":[{"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/media?parent=985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/categories?post=985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labaum.com\/index.php\/wp-json\/wp\/v2\/tags?post=985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}